Sweet potato & bean chilli

Delicious, flavourful meal which is simple to make and pretty healthy too!

Suitable for vegans

Ingredients

Serves 4

2 large sweet potatoes

Jethro’s Chilli Oil

1 Large onion

3 peppers

1 tbsp olive oil

2 x 400g tin of mixed beans, drained

1 x 400g tin of tomatoes

2 tbls Jethro’s Red Chilli Sauce

 

Method

  1. Preheat the oven to 180C/350F/gas 4
  2. Peel and cube the sweet potato, and toss in 1tbsp chilli oil
  3. Spread out in a even layer on a baking tray and roast in the oven for 35 to 40 minutes
  4. Peel and chop the onion and deseed and chop the peppers.
  5. Heat 1tbsp of oil in a large pan, then add the onion and peppers
  6. Cook for 5 minutes stirring regulary then add the remaining ingredients. Add a small amount of water if needed. Simmer for 30 minutes.
  7. Serve with the sweet potatoes. Add rice for a more substantial meal if required

 

Posted by: Jethros on 18th May 2017 @ 9:23 pm
Filed under: Recipes,Veggie Mains
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