For a healthier protein packed fishcake, why not try making these sweet potato fishcakes, lightly spiced with Red Chilli & Garlic Sauce. Adjust the amount of sauce you add, to create a mild or spicy fishcake.

Serves 4

Ingredients

• 500g Sweet Potato, peeled and diced
• 300g or 2 tins of Tuna, drained
• 2 tbsp of  Jethro’s Red Chilli & Garlic Sauce
• 1 egg, lightly whisked
• 200g bread crumbs
• 1 tbsp olive oil

Method

1. Put the Sweet Potatoes in a saucepan and cover with boiling water. Cook until soft. Drain. leave to cool.
2. Mix the tuna, egg, Jethro’s Red Chilli & Garlic Sauce, and bread crumbs in a large bowl.
3. Mash the cooled sweet potato and add to the bowl of tuna. Mix well. If the mixture is to wet, add more bread crumbs.
4. Form the mixture into patties, and chill for 30 minutes
5. Heat the oil in a large frying pan, add the patties and gently cook for 4-5 minutes on each side, until crisp and golden.

Serve with a side salad, or vegetables