Lemon Chilli Ribboned Courgette Salad

  • spice level

    Spice Level:
    Mild/Medium

  • cooking

    Prep Time:
    15 minutes

  • cooking

    Cook Time:
    0 minutes

  • cooking

    Serves:
    4

Lemon Chilli Ribboned Courgette Salad
Lemon Chilli Ribboned Courgette Salad
About This Recipe

A healthy low calorie balanced courgette salad with a fresh sicilian lemon aromatic spice. Perfect side dish or salad that is easy to make and prepare.

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Ingredients
  • 10g parsley, finely chopped
  • 1 lemon, zested and juiced (optional)
  • 1 and 1/2 tbsp of Jethros Lemon Chilli
  • 2 courgettes
  • 400g can chickpeas, drained and rinsed
  • 1 can of sweetcorn, drained
  • 80g feta
  • 2 spring onions, finely chopped (optional)
Method
  1. Put the lemon zest (optional) and lemon chilli into a large bowl.
  2. Using a vegetable peeler, peel the courgettes into ribbons, discarding the seedy centre. 
  3. Tip into the large bowl with the chickpeas and sweetcorn. Leave to marinade for 5 minutes.
  4. Crumble in the feta and chopped parsley.
  5. Give it a final toss and sprinke with spring onions if using.
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